Hi there, I don't know anything about SAD, so I cannot comment on that. I just want to remind you that you are beautiful, even if you don't see yourself that way on some days, you still are. I keep telling that to my lovely partner and she started seeing herself that way sometimes, but she is always beautiful to me: with messed up hair, on good days, bad days, when we argue, always. Just remember this: you are beautiful to someone on your down days as well.
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