I'm currently doing a happy dance in my chair at work. THREE days straight, I've managed to drink A GALLON OF WATER A DAY! SAY WHATTTT?!
I've broken it down by drinking my 32oz bottle 4 times a day...breaking it down this way makes it a lot easier to drink. I also have this AWESOME water bottle from www.motivationalbottle.com (no this is not a sponsored ad of any kind). This bottle has an inspirational quote on it AND a time table to let you know if you are on track time-wise with how much water you've drank throughout the day. Just sticking to this time-table gets me through drinking 64oz of water at work. Then the other 64oz aren't that hard to drink with dinner, after working out, and before bed. You've GOT to get one of these bottles!
I'm feeling AMAZING today but I'm not sure if that has to do with the fact that it's finally FRIDAYYYY or if I'm generally just in a better mood from the new healthy habits. I'll have to say because of both.
Have an amazing day y'all! Week one is wrapping up, only 3 more weeks to go! WE GOT THIS!!