Emotional Eating

01/02/2015 10:00AM

Awesome! I hope to somehow find the same strength you have just showed us! It is easy to let other people sabotage your plans and motivation. NO MORE!

adrienne121 likes this comment.

adrienne121

Thanks A. B.!!! With your great attitude, you'll do it too!!! We're a work in progress, & we can do it; it just takes time. I'm doing much better now. Instead of turning to food for comfort when I'm stressed or troubled by something, I work out, go for a walk, watch something funny, or I pick up the phone & call a family member or friend. ?

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