Adina B.

“
I want to start feeling good about myself. I want to truly start taking care of MYSELF for a change and take control of something that has been out of control for way to long!

Quick Facts

Favorite Health Food: Salads, grilled chicken

Favorite Sinful Food: Cookies, Chocoalte, Ice cream

My Preferred Method of Exercise: Killer Workout Videos & Elyptical

My Approach to Weight Loss: Slow and Steady Wins the Race!

My Weight Loss Program: Carb Cycling

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: I don't use a device

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-0.8% Lifetime Change

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Where are the Fireworks?
by Adina - 02/15/2015 9:34AM

I started this journey a little bit ago as an unhappy, down in the dumps kinda girl who felt fat and... Read More ›

anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon and Stunning Beauty like this blog post.

Stunning Beauty

So well said! Thank you for taking the time to post this.

Carolyn Mabe

Well said and be proud of yourself . Take one day . one meal, and one step at a time.