With my frist ever diet bet down, I am happy with my results! I won! My 4% goal was 7 pounds which I thought imopossible in a month. I lost 10 pounds! I feel so much healthier even though I still have a ways to go. I know it is a lifestyle change and sometimes it may be slow. I am determined to succeed!
It has been fun finding healthy ways to eat out and cook meals. I must say, I have been utilizing the stove much more than the microwave which I think is a plus, unless heating up a prepped meak which I have yet to think of meals that far ahead.
Since day 1, I have been striving to drink half my body weight of water in oz a day. I have only accomplised the full amount a handfull of times, but I am still happy that I have been drinking a lot more water every day than I had before.
I havent joined a gym and am trying to save money by exercising at home. I have Wii Zumba and other fitness games, work out DVDs, a rowing machine, weights and a dog to walk. All this has not worked before, but I am determined now and so far, so good. I think the challenge of the dietbet is just what I needed.
On to the second!