I too am addicted to carbs. I do better and am at my healthiest when I limit them, but I do try and eat some healthy carbs...100% whole wheat pastas and breads, along with fruits and veggies. When I completely cut them out I always have rapid weight loss, but then I gain back as soon as I start adding in the good carbs. So I try now just to get rid of the bad carbs mostly.
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