Ready to be fit again!

09/22/2014 8:56AM

It´s so much about lifestyle and when lifesituations change we have to adjust. If you want to, tell us about the new winning way as you now have a different jobsituation. Maby you cant go back to what worked before so if not, what will you go forward into?

Jenny A.

Sorry, I´m a coacha and just cant help myself with curious questions ;-)

thegreatessst

Hi Jenny! It's nice to share. I'm into it. The first thing I started doing was standing at my desk. I wear a pedometer everyday, which helps me see how active (or inactive) I am everyday. I also started walking on my lunch breaks. I'm still trying to figure out a yoga plan, as I seem to be pushing it all the time because I always feel I've got so much to do on my off time. Yoga is something I want to back into again so bad. It does wonderful things for me in so many ways! So, next step is to devise a workout plan that works with my schedule.

Hows it going for you?