This is my first Diet Bet. Here are 3 goals for the next 4 weeks.
1. Drink water instead of soda
2. Log my food intake - this is very difficult for me. I always lose interest after a couple of days.
3. Lose at least 4% of my weight
Posted on September 29, 2014
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Sign in to CommentGreat goals ... keeping it simple usually maximizes success :) :)
Great goals! Another good choice for when you're thirsty and want to drink something healthy is tea (as long as it is not sweetened). I have a store near me that sells some pretty delicious loose leaf tea in lots of different flavors, but if there isn't one near you there are always some online stores.
Good luck with your goals and with the DietBet! You can do it :)
Good luck with your goals and with the DietBet! You can do it :)
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