Today my dinner became diet icecream and beans. Wierd but sometimes I need to eat what I crave in order not to get crazy. Still maintaining my cal-defesit and Im full and satisfied. That´s so important to me but at the same time I dont want to eat too much fat and sugar. This balanse thing. A hard thing to get my arms around.
Went for a beutiful walk in sunny afternoon with a good frend. Ah! (ps. soon I will be able to close the highest button in my coat too).