Practicing Behavior Changes and Becoming Aware

Chrissy

10/14/2014 6:14AM
Thanks for sharing, I know how hard it is to do, it was for me, more because I have to be honest with myself. But, as I've been discovering, it has helped. YOU ARE WORTH IT.... Try not to let her get to you. Your doing great thus far & we are here for you.
I have a very distorted view on food myself thanks to my mother so I can totally relate.

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