Today I decided to share my weight publicly.  In the past, I've been too embarrassed to say how much I weighed.  It's always been easy to tell people how much I've lost, but I never revealed my starting weight.  I didn't want others to know that I had let my eating habits get so out of control.  I'm also no longer hesitant to tell people that I'm 57 years old and just now trying to gain lasting control of my health.

By putting this information out there, I hope that it will serve as a reminder to myself of how far I've come in this journey.  I hope it will serve as a motivator to keep going.  And I hope it will encourage other people to realize that it's never to late to begin improving your life.

All the participants here in the DB community have been so encouraging and supportive.  I've been inspired by many of you.  It makes me stronger and more determined to be a positive influence for my friends and family.  So thank you.  And here's to us!  Salud!