Shannon

“
My weight is getting out of hand and is interfering with the lifestyle I want to lead. I want to be able to be active and enjoy life again. *Update* I am down almost 20lbs since I started! Go me! Now to lose another 45!

Quick Facts

Favorite Health Food: Artichokes

Favorite Sinful Food: The Dr Pepper!! Nooooooo Delicious Evil!

My Preferred Method of Exercise: Cardio & Weights

My Approach to Weight Loss: eat healthy, no more Dr. Pepper :(

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $143.45

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Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-3.7 lbs
0% 1-Month Change0 lbs
-11.6% Lifetime Change-22.1 lbs

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I wish~
by Shannon - 09/11/2014 5:41AM

I wish this journey was more smooth sailing and less rough seas! The ups and downs and no change to ... Read More ›

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Danielle F.

That's so awesome! I get your pain. I tend to weigh myself every time i go near the scale (it's addictive). Throughout the day i fluctuate a lot too. Like 5 lbs! how? But being on a diet, I drink crazy amounts of water to curb my appetite so that makes a huge difference. I found that my weight in the morning after a pee is the most precise, since my body has worked through all the water from the day before!

Anywho, way to go! and Happy losing =D

Kayla M.

You're doing great! Just remember it takes time and our body has to adjust at different intervals. You are doing the right things, that's awesome! Keep it up:)
I Ruined Myself
by Shannon - 08/23/2014 1:26PM

So I really wanted pizza yesterday. I decided ah well I'm gonna do it everyone says to have a cheat ... Read More ›

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Lynda H.

Lol! Now your cheat days can be very fulfilling wo risking a binge! Good for you!

Laura

I used to do a weekly cheat day until I realized that the following morning I felt horrible. headache, mood swings, etc. my body couldn't handle eating the garbage foods anymore.
1 dietbet down 1 more to go, and I think I'll sign up for a DietBet 10!
by Shannon - 08/19/2014 11:37AM

Well a friend of mine asked me to join this about the same time I started trying to turn my lifestyl... Read More ›

adrienne121 and Diana E. like this blog post.

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Fit Mom Diet

AWESOME!!!!!

Shannon

Woohoo Susie! We can rock it together. It's through the holidays!
Nooo... The torture~
by Shannon - 08/07/2014 6:18AM

I figure it's update time. I've been eating better drinking water and hitting the gym 3+ times a wee... Read More ›

LEMMOM, adrienne121 and Ochi like this blog post.

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Laura

Shannon, try not to become obsessed with the scale. I would avoid weighing yourself more than once a day. In fact, I recommend once a week or every few days. sometimes the day to day fluctuations can be so disappointing. You know when you are sticking with the program. trust it and you WILL lose

Susie D.

As the others have said. Don't weigh too often and drink your water. You've got this.