I'm back on track, even if I'm not 100% clean eating. If I had to grade myself, for Wednesday, I would go with a B-. I didn't exercise, but I did stay well within my calorie range, even if my protein/carb ratio was a little off.
Yesterday, I could have eaten better, but I did stay within calories and do some intense HIIT for more than an hour last night. Today I'm hoping for more of a balance, eating clean for 90% of the day and getting a good workout in.
I'm still having my moments mood-wise, but my days are more good than bad.