I know what you mean, I too have that awful habit, it's been about 3 years now since I started binge eating
I guess since then I don't "binge" anymore, atleast not as much as I used too, its a process and it may take a long time but we gotta hang in there.
I get very upset with myself too, I mean I know I'm able to handle my emotions and my actions but when this happens I lose all power of will to even try.
Let's do this together, after all our hand wont put anything in our mouth by itself ... I'm sure we can make it and get rid of this thing for once and for all
Best of luck to you :)
xoxo
I guess since then I don't "binge" anymore, atleast not as much as I used too, its a process and it may take a long time but we gotta hang in there.
I get very upset with myself too, I mean I know I'm able to handle my emotions and my actions but when this happens I lose all power of will to even try.
Let's do this together, after all our hand wont put anything in our mouth by itself ... I'm sure we can make it and get rid of this thing for once and for all
Best of luck to you :)
xoxo
Michelle S. likes this comment.