Before this diet bet started I was on the verge of getting a cleaning lady..... I was reminded today about how many calories can be burned while doing housework. One of goals during this diet bet it to make healthier weekend habit and not get behind. I decided cancel my request to get a cleaning lady and use these hard cleaning task to my advantages.. I could burn an extra 300 calories for a couple hours worth of hard work .
Posted on November 2, 2014
Comment Now!
Sign in to CommentBe as inefficient of a cleaner as your time allows. The more laps around the house you make the more calories you'll burn.
I am with you! Staring at the vacuum as I type. It's a good thing!