Why a "Gain" is NOT Always a Real Gain: Weighing After "Cheat Days"

Nice post Adrienne!!! I live by this: It's not what happens, but how you handle what happens that makes the difference. (I apply this principle with everything that happens in my everyday life.) You know WHY it happened, & now you're in control of how you're gonna deal with it from this point on. I'm proud of you Adrienne!!! These are lessons well learned!!! Keep up the good work!!! Thanks for sharing!!! :-)