I really enjoyed reading your blog ;)
I agree with everyone & you ;))
I don't believe in diets anymore.....I believe in life change!!!
I do agree, there might come a time I need a little extra help.....then I'll do what you did & read up on it.
But for now ....I'm with Beth, eat plants ;))
I'm keeping it as simple as possible so I can follow thru with my weight loss. I don't want to have to have worries I'm not doing it right, which might jeopardize my progress & success. This is the long haul....we need to make sure we got this ;)
I wish you all the success to reach your goals ;)
I agree with everyone & you ;))
I don't believe in diets anymore.....I believe in life change!!!
I do agree, there might come a time I need a little extra help.....then I'll do what you did & read up on it.
But for now ....I'm with Beth, eat plants ;))
I'm keeping it as simple as possible so I can follow thru with my weight loss. I don't want to have to have worries I'm not doing it right, which might jeopardize my progress & success. This is the long haul....we need to make sure we got this ;)
I wish you all the success to reach your goals ;)
Adrienne likes this comment.