MJ, you shouldn't have any regrets!!! You made a conscious decision to eat those foods, & with that decision came a price!!! You owned up to it, & now it's time to move forward. You'll lose that weight again in no time at all. I say this all the time: It's not what happens, but how you handle what happens that will make the difference. Tomorrow is a new day!!! Smile!!! Make sure you drink plenty of water to flush your body, & re-focus on making healthier food choices from this point on. You got this!!! :-)
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