Wanted: discipline

adrienne121

11/25/2014 11:09AM
Liseselot, first of all, I want to say "Congratulations" on winning your 1st challenge!!! WOOHOO!!! That's great!!! :-)

I'm sorry you're in a funk right now. The only thing you can do is take it one day at a time, but you have to start somewhere. What caused you to fall off track? Are you stressed about something? Whatever it is, if it's something that you can change, then work on doing so. If it's something out of your control, pray on it, give it to GOD, & move forward. Sometimes unforeseen circumstances can be the reason we lose track of what we're trying to do. It's time to take your life back!!! What do you really want to do??? Are you really ready to make a change in your life??? If so, then forgive yourself for the mistakes you've made, pick yourself up, re-focus on making healthier food choices, & get back into the game. YOU CAN DO THIS!!! The question isn't whether or not you can do it, it's are you ready to do it!!! Be like Nike, & JUST DO IT! I'm rooting for you! :-)

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Lieselot M.

I'll ask for a restraining order for the forbidden food ;)
Meditating... good idea! I often think about doing it, but almost never actually do it :)

adrienne121

Try it!!! I think you'll like it!!! It has such a calming effect on the body!!! :-)

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