Training Schedule - December

Odette O

12/16/2014 1:41PM
Nice!!! Its awesome that your body will always be guessing what you're up to next! . I have asthma well controlled, but running up stairs always gets the wind out of me.- It would be nice to challenge my lungs in the future w/ a stairs climb race. Let me know how I can contribute to your climb race!!! Great Plan for the month!!! :-)

Cara H.

I will definitely do that, Odette. I have to raise $100 or more by March. I'll get the link figured out and let you know. Thanks!

Cara H.

My body will be guessing when as well. I have a feeling that I'm going to have to get creative on the timing for all but the strength, which I can do at home. Luckily, the Sheraton on 50th in West Des Moines agreed to let me come and run their stairs. Their hotel is ten flights, so it should be good training.

Games played

8

Weight lost

-28 lbs

Winnings

$615.99

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