Day off from work but up early as I wanted breakfast. Very unusual for me, but glad I got up! Had one egg white on an English muffin. I don't normally like breakfast but it tasted good today.  I made baked kale chips (yum), chopped strawberries and melon to eat for snacks.

looking forward to the weekend, lots of family coming from out of town. I will have to practice discipline :-) with all the food but I feel okay about it. What do others do with those weekend temptations? 

Off to the treadmill!! Have a beautiful weekend!