Long rambling post

GeminiWitch83 Amanda

12/31/2014 11:25PM
Try looking for Suzanne Deason Yoga Conditioning for Weight Loss. Or any of her other DVDs. I have several of her DVD's. I hate working out, but Yoga is what really works for me. I have tried loads of workouts and have a stationary bike and an AeroPilates Machine I really do like. However, Yoga is what works for me. Suzanne Deason videos are very gentle and slow. It is a great workout, but the best thing is she has 4 different versions of the poses for each one, so you can follow along with whichever person best suits your level. I have bought several of her DVD's used on either Amazon or Ebay. I now have other yoga videos and apps I use too, but she is the best one to start with in my opinion.

Karen

I am checking it out now! looks good. I like how she has people of different sizes in the video preview I saw too. Thanks and Happy New Year!

GeminiWitch83 Amanda

That was the very first Yoga video ever recommended to me when I first had an interest in Yoga. I love it and still use it sometimes. I am still at a beginner level, but have branched out to trying Yoga from different videos and apps. She is still my favorite instructor from videos though. So calm and gentle, yet Yoga is what I find the best burn with so far. Having different people in the videos, so you can learn different modifications for the poses to fit your ability level is awesome!!! Hope you like it if you do get one of her videos! :)

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