Detox day!
First my diet:
Yumm, I decided to eat only fruit today. I slipped thought I had a bit of sunflower seeds and I added a bit chevre cheese n my salad. All good I enjoyed them all the more.
Today I ate:
Bananas
blueberries
cantaloupe
cantaloupe seeds
tomato
cucumber
orange
Butternut squash
Next: personal care/ environment
I'll buy an air-purifier
And get rid of all non-organic personal care products...
Whach out for:
Phalates- obessity, diabetes, asthma
DEP in 100% all fragrances
DEHP from food (plastic wraps!)
https://www.youtube.com/watch?v=qO9_rmciaqs