We're closing out your 1st week!!! Congrats on all the weight lost so far! IF you haven't done so, weigh in and post it...stay engaged in the challenge! Also, if you're an Atlanta Fitness member, have you taken advantage of your ONE WEEK FREE Group Exclusive Trial yet? If not, stop by the front desk to get signed up! These sessions will take your workout (and results) to the next level. We also encourage clients to use MyFitnessPal to track food and workouts. Using a Journal can help you lose twice the weight. The app is free and twice the results is a pretty good deal. Finally...are you on the Atlanta Fitness Get Lean in 2015 Facebook page? Jump in and grab the nutrition information posted and engage with your fellow competitors there too! Best of luck heading into week two! You got this!!!
Ready To Try Something New?
Have Fun. Lose Weight. Win Money.