Hi Travis, I'm a big believer that letting all that inner mental toxin spill out is a first step to getting rid of it. It is depressing to convince yourself that if you were just stronger/better/more successful in general, you could have what you want in this life. The reality, of course, is more complex. Congrats on taking a step to change your path, to deviate from your old ways. I, for, one, think you can do this.
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