It's working! Cutting out the junk food and choosing food that will make me healthy, continuing to walk for exercise (2 miles today) is making a difference. I submitted my first official weekly weigh-in today, and found to my surprise and joy that I am down 5.5 pounds! I'm not one to weight myself daily, and realize that the first week shows the most lost. I will be very happy with 2 pounds average per week now.
Posted on January 7, 2015
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Sign in to CommentWay to go! I am still transitioning into the better eating habits, and trying to ramp up my exercise. So proud of you! Keep it up to inspire the rest of us.