desertcat

“
I want to get my diabetes under control, get rid of my IBS, and have more endurance, so I can enjoy life without fear.

Quick Facts

Favorite Health Food: green tea, soup

Favorite Sinful Food: mac & cheese

My Preferred Method of Exercise: cycling, walking

My Approach to Weight Loss: eat unprocessed, walk every day

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: SparkPeople

Fitness Devices: FitBit

DietBet Winnings: $1,730.74

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 125 lbsSun 15 FebSat 10 SepFri 06 AprThu 31 OctWed 26 MayTue 20 DecMon 15 Jul
115 lbs120 lbs125 lbs130 lbs135 lbs140 lbs145 lbs150 lbs155 lbs160 lbs165 lbs170 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-20.9% Lifetime Change-34.8 lbs

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Post Whole30 Introspection
by desertcat - 04/03/2015 11:50AM

As a weight loss diet, Whole30 was a total bust for me.  I did not lose or gain significantly all mo... Read More ›

Help for Fibromyalgia & Chronic Fatigue
by desertcat - 02/02/2015 11:59AM

Someone else was looking for some advice on treating Fibromyalgia, so I'm putting this post together... Read More ›

Ange

You can do a lot against the pain but the problem: there is nothing which offers an universal solution. Doing excercices and eating healty is very helpful.

Mel

Great post! One of the best I've read recently. I would like to second the Whole30 suggestion. At the very least, cutting out gluten has literally changed my life. I went from being disabled to planning a family and a career as a farmer -yes, really!!
Works For Me
by desertcat - 09/30/2014 2:30AM

This is not my first diet, but it has been my most successful one, and it feels much more sustainabl... Read More ›