I wasn't shy about it at all! I've posted my before picture, I've displayed my weight for all to see and I even have the posts on Facebook. That's not my style at all! What I've realized, just within the first few days of this challenge is if I don't have ACCOUNTABILITY... if I am not actively sharing my commitment to getting this weight off of me then I will fail, as I've done in the past. I refuse to disappoint myself again. I refuse to show people that I can't commit to a healthy lifestyle. I refuse to continue my family's generational curse of being "big boned' i.e. FAT! With that being said, I'm excited to see myself and everyone else on the flip side of these 28 days! I'm all in and I'm NOT losing my $25!
If you haven't already, give the Lose It app a try. It gives you how many calories you need to intake a day to get to your goal weight. It also gives you calories back when you exercise. It's proving to be very helpful for me!
Peace and Blessings
Tiffany H.