Motivation and Lunch

Posted on January 11, 2015

I ran into a friend the other day, we're not super close and haven't talked in a while, but she has started counting calories and has lost 4 lbs already! I am having a hard time staying motivated as I can't seem to lose anything...

HELP!

What are some of your favorite lunch items? Simple please :) I live in Alaska and somethings can be hard to find and/or very expensive. Thanks for sharing!

Even though I've picked up working out again (3-30 minute workouts a week and 3-30 min walks) I am still feeling blah and my weight is stagnant.

Suggestions and encouragement would be super awesome! Thank you!

Comment Now!

Kristin

04/08/2015 9:48AM

Used to take to work: tortilla, sliced turkey, string cheese or slice of cheese. Nuke 30 seconds or so and roll it up. Lately my husband has been making sourdough bread, so lunch now is often a toasted slice of bread, wedge of Laughing Cow cheese spread on top, turkey on top of that.

kwogni

01/12/2015 7:03AM

Lunch for me is pasta and tomato sauce, with a banana but I usually eat that sometime in the morning when hunger strikes. Check the nutrition facts label for the correct serving size for the pasta. Keep at it. Not all bodies lose weight at the same rate. Some take more time than others. I know how you feel but look at it as a test which requires you to persevere in order to succeed in the long term. If you need more information, we're here for you!

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