Congratulations! Even if it shouldn't shock you, sounds like you are doing all the right things!!
I've had the same experience stepping on to my scale I can't believe I have lost 75 % of my goal already, makes one realize how my weight has been yoyo'ing. But now that I know this, I am super keen and motivated in keeping it off!!
I've had the same experience stepping on to my scale I can't believe I have lost 75 % of my goal already, makes one realize how my weight has been yoyo'ing. But now that I know this, I am super keen and motivated in keeping it off!!