So I tested the fish, whitefish, wild caught. Not sure. I had a very minimal weight loss of 1/10 lb. I woke up with a headache, sinus congestion and sneezing so definitely a reaction to something. I had cleaned the lanai furniture with bleach yesterday and I hate bleach so that could be it too. Also I had my first day of exercise since starting the plan so I had a bunch of factors that could have contributed to the symptoms and minimal weight loss. I took a rest day after testing the fish and felt awesome again. I will re test the whitefish on day 9. Today I tested rice cereal. Anxious to see how I come out on this...
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