I booked our family vacation this morning! The first REAL vacation we have EVER taken. Going to the beach for 6 days. I am totally stoked!!!
For the first time in a long time (my whole adult life really), I have been consistant in what I am doing. Have I fallen off? Sure. Eaten the wrong things? Absolutely. Not done my workout? And then regretted it later. But overall, I am staying with it. And it is showing. In my weight loss and in my measurements.
I have a big overall goal. But I try not to think about it or I will be discouraged. Instead, I have to make monthly small goals that are obtainable for me. I joined an accountability group on facebook. I was a non-believer of course, because that is just how I am. But it has truly helped me. I do feel guilty if I eat something I know I shouldn't but I don't let it be the end of the world. I admit I did it and move on from it. And then when it comes time to have to make the good/bad decision again, I remind myself of the last bad decision..
Here's to all of the big things coming this year. May it be a great year and may there be lots of changes for you as well!