What I've just come to realize is not that I sabotage my efforts--which I do--but the real reason has just come to light. I don't like THE CONTROL that changing to the new lifestyle requires. For years, I ate what I wanted when I wanted as I maintained the extra weight at a certain level and now that I am trying to get healthier, I fight the restriction of that. Interesting!!! More exploration to come about that. I've still got 5 months to go on the Transformer
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