I can't wait to get started tomorrow. I have a workout program that I am going to follow starting Monday. It is 5 different 30 minute workout's for 5 days straight then 2 days of rest. I tried it out last week to try and get the hang of it. I only did three workouts but I was really sore and needed these last two days off. Starting Monday no excuses, and no stopping. I am going to follow the program religiously. My diet is an issue like most people. I've noticed the biggest issue for me is eating at night. I will be having a shake for breakfast,,,,some type of healthy lunch, and either a shake for dinner or breakfast for dinner. I really love eggs bacon and sausage. I've done it before but never consistently. Since I'm having the shake for breakfast, I feel like I can control my eating better by having omelettes and eggs for dinner. I know how many calories they are. Lets see if it works. I love Beer but I have cut it out for the last 4 days so I feel like I'm ok.
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