I wonder too, when it will become automatic. Just sticking with it is the biggest thing I think. The more consistent we are the faster that automatic feeling will come. Just this week I started hitting the gym at 5:30am--big struggle since I'm not one to sleep until my alarm....getting up at 4:30am when my alarm is set for 5:15 does not bode well for the rest of my day. But this process (and sleeping until my alarm clock goes off) will become easier the longer I do it!
Marsha B. likes this comment.