All true and more powerful the older I get. I had a goal to walk part of the 400 mile Camino Santiago in Spain this year. Last August 22 I shut down my negative self talk committee with a plan to lose 60 lbs in 6 months for my 60th birthday on 2.22. Done! I'm jog/walking a half marathon this Sunday, 2.22 to celebrate- and I'm booked to walk 63 miles, the final leg of the Camino Santiago in June. I am the CEO of my neg self talk committe;). We all have an inner runner/athelete begging to be set free! Staying plugged in, planning and persistence wins.
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