thank you all for the great advise! there's some great motivation here I do use my fitness pal. i try and get the full amount of sleep. I'm just going to keep trying. I bought a weighted jump rope today, add something new to routine. next i plan on a kettle ball.....i'm just going to keep adding different types of activity and keep eating healthy and i'm sure eventually something will give......i do truly believe the reason weight watchers doesn't work for "ME" is bc it still allows processed and unhealthy foods. even though someone might be eating less of them- they are just not good for the human body. God didn't intend for us to eat chemicals......i'm working on eating a mostly clean diet (cheese, and ice cream of course needs to stay(just less of it))
Susie D. likes this comment.