NO MATTER WHAT, I GAIN!

mack

08/03/2014 6:17PM
I assume you went to your doctor and your thyroid function, LH and blood sugars were normal. Tha'ts great news that means there is nothing wrong with you that you cant fix. The first thing you have to do is try to stop stressing out over your weight. Your body has a very interesting hormone in it call "cortisol". Cortisol is also known as the "stress hormone". The interesting thing about cortisol is that in low amounts it helps burn fat but in high amounts it actually prevents fat from being burned. So try not to stress out and don't lose faith. Our bodies were designed to go through long periods without food. They are fantastic at holding onto fat stores as long as possible. You just need to keep eating quality foods and doing as much activity as you can.

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