Do you ever get in those moods where you just are down on yourself about this slow journey that we call weight loss? I've been noticing that this hits me at some point every month. In attempts to snap myself out of this negativity, I decided to take a before and after photo.
As I was shuffling through photos, I remembered I was in a wedding 2 weeks prior to learning about Dietbet. The dresses the bridesmaids wore were convertible dresses. One size fits all. I figure why not do a side by side wearing that dress.
So here it is... This is not intended to brag, it's just a reminder to myself, and possibly to you, that though you may not see or feel the changes, they are slowly appearing.
Keep going!