Great day as far as 'recovery day' goes. A mellow Zumba class, an at home ab/upper body work out and... Read More ›
Favorite Health Food: Buffalo Chicken Salad
Favorite Sinful Food: Anything salty
My Preferred Method of Exercise: Triathlon training and 21DF
My Approach to Weight Loss: Strong body, Strong mind, Strong spirit.
My Weight Loss Program: Beach Body 21 Day Fix
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Fitbit app
Fitness Devices: FitBit
DietBet Winnings: $351.59
Jillian Michaels Fall Dietbet (Winner)
Shape Up For Summer with Heidi & Chris Powell (Winner)
Shaun T's Summer Body Challenge! (Winner)
Andrea's Skinny SPRING $50 Bet (Winner)
Jillian Michaels Spring Dietbet (Winner)
Great day as far as 'recovery day' goes. A mellow Zumba class, an at home ab/upper body work out and... Read More ›
I did some writing today on my wellness blog...I've now spoken to/ work with dozens of people who ha... Read More ›
Got my acceptance to the Personal Fitness Trainer Diploma Program today. Sometimes it's hard to beli... Read More ›
I forgot to get my photo taken before my husband left for work today...will have to do that later. B... Read More ›
So last night I finished my run of Anne of Green Gables: The Musical. It was great fun, and I will f... Read More ›
PDXJael likes this blog post.
A short post today to say that my body has completely lost the ability to eat crap and enjoy it. Whe... Read More ›
The next three weeks are going to be intense. Today is my first day off in six days, after 24 hours ... Read More ›
You can't blog from the mobile app...That's a shame. And the mobile browser version was giving me a ... Read More ›
Kristin and GlampingGal like this blog post.
Well, I am now at the final weigh in for one of my dietbets...and, once again, I made a few epic mis... Read More ›
GlampingGal and Kristin like this blog post.
Ran my first 5km race today. Final results 21st overall (7th in my age group, 10th for women overa... Read More ›