You put into words the essence of what I'm trying to do, too. It has to be a lifestyle change, or we're going to be right back here time after time. When I started DB, I was afraid I'd taken on more than I would be able to do, but now I'm loving it and it's changed my life. And I see it changing others. It's very rewarding to see so many people working toward their goal and not filling the diet industry coffers! Great blog, Marsha!
Marsha B. likes this comment.