Diet Soda and Splenda are sabotaging your weightloss

Omg thank you for this article...I very rarely drink diet soda but the other day someone bought me a large one and I couldn't believe how hungry I felt all that day and night! I didn't make the connection until that night that it must have been the diet soda because I always eat the same thing for lunch and never get cravings like that! That must be it!!