I was on night shift the last two weeks and I think it made me depressed because I haven't felt this down low in a while. And I've been binge eating again the last few days. I got on the scale after my nap, (I shouldn't have done that) and it said 183. :( I was at 178 only a few days ago. I keep doing this to myself and I don't WANT to do this anymore. I feel so sad and so alone and so hopeless. I haven't seen my friends in forever, and it feels like I'm all alone.