Sparrow

“
I went ahead and gained back some weight. Working on getting back into it.

Quick Facts

Favorite Health Food: Blueberries and Almonds

Favorite Sinful Food: Banana split open with peanut butter

My Preferred Method of Exercise: weight lifting and cycling

My Approach to Weight Loss: I try to keep it sane and safe.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Strava

Fitness Devices: Garmin Forerunner

DietBet Winnings: $44.84

DietBet Games

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in
0% 1-Month Change
-4.5% Lifetime Change

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4-22-15
by Sparrow - 04/22/2015 5:48AM

Feeling good today! Went for a 20-odd mile bike ride with my fiance yesterday, ate really well all d... Read More ›

Dominik S, GlampingGal and J C. like this blog post.

Dominik S

Sleep is totally underrated. I'm happy you're doing better. :) You go girl!
Depressed and eating crappy
by Sparrow - 04/19/2015 4:36PM

I was on night shift the last two weeks and I think it made me depressed because I haven't felt this... Read More ›

Dominik S likes this blog post.

Dominik S

Being honest about binge eating is a first step by the way. Nothing is worse than hiding it. Keep blogging. The accountability really helped me a lot. I'll read it. "My eyes are on the sparrow". xD https://www.youtube.com/watch?v=dv2HrpWiSKM#t=01m50s ; Good luck to you. :)
Not New to Losing Weight
by Sparrow - 04/19/2015 6:20AM

Just as a head's up to everyone, I used to weigh over 300lbs. I've used weight lifting and healthy e... Read More ›