I finally got a chance to poke around this site and read Staci's story. Really good stuff, thank you for sharing that with me :) I've been working on adding my weights in steadily (and tracking my progress, which is a struggle, so I'm proud of that) aaand thinking about getting a personal trainer so I can learn free weights (as opposed to machines) the right way. I'm terrified of hurting myself, so I use machines right now. That was very inspiring and has me kinda excited all over again. Thanks!
J C. likes this comment.