Seeking Input, Advice from/for all: Cravings

Carrie O.

07/01/2015 12:57PM
Make sure you are not drinking anything with sweetener in it - I know that is a big trigger of my cravings. And I'm not hungry. If I drink black coffee or plain tea, I'm good, but if I dig into a diet pop - I'm screwed. It sounds silly, but the less sugar you take in, the less you crave. I know that for a fact. Also, if you don't want to give into cravings, make sure those things aren't even available to you. That's a hard one for me with three kids and a junkfoodie husband. But if it's not there - are you really willing to go out and get it? Chances are, no. Good luck!

JeannieBee61 and Travis like this comment.

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Carrie O.

I envy you, getting all of your family on board! I have a 75 lb toddler that loves anything that doesn't grow in the ground, which makes it so hard, but kids can only eat whats available to them, too! The husband? Will I ever get him to kick the habit?? I don't know. That's why my weekends always suck, I give in. But I can keep trying. The diet pop is key for me, I've noticed it makes me crave. So I try to stay away.

Travis

If I can kick it in gear and change the old bad habits, there is definitely hope for your hubby too ;) take care.

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