Seeking Input, Advice from/for all: Cravings

Les

07/02/2015 3:32AM
So happy to see that you working at it and are staying focused - and you have lots of good ideas shared with you here. I am sort of hearing boredom more than cravings ................. but, boredom does make us reach for things to eat. My mantra hasn't changed, go with intention, eat mindfully and drink the daggone stuff AND when those things don't work......................give yourself permission to have popcorn or something that won't kill you calorie wise and will make you feel like you had a treat. I am wishing you luck and I know you are with a wonderful FitBit group and if you ever get one of those, would love to have you join some of our challenges! Good luck bud.

Travis likes this comment.

Travis

LESSSSSSS, it is so nice to hear from you again. Regarding the FitBit, I have a one last round for my Transformer and am already 10 lbs beyond goal, my reward to myself for completing that game will be a Surge. I'll let you know.

Games played

42

Weight lost

+3.4%

Winnings

$953.03

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