Preparation. Planning. Organizing. Goal setting. The foundation of success. Fail to plan, plan to fail. Signed up for the beginners shred diet bet , check. Signed up for tough love support group so there will be no excuses. Created profile and attainable goals, check. Check. Now the tough part for me is meal planning, packing a lunch and shopping to make it all happen. So that will be my goal this week to have a month meal plan created. Keep it simple. Keep it real.
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