Yesterday didn't end well. Once I gave in to his need to talk, he ended up coming over. I ended up not sleeping until 2 or 3 a.m. I ditched the planned bath and cup of relaxing tea, and ended up eating 2 ice cream bars, a bag of rice cakes, a few bites of potato salad, practically standing and grazing at the fridge as we talked about stressful topics! Noooooo, not good, for sure.