It Takes Time to Get Into a New Healthy Habit

Dietbet 4-week challenges are a good way to start the road onto new, healthier habits. However, to transform new measures into habits, one must be patient. This is primarily why most new ways of life (such as diets) fail; not enough time is given for them to stick. It turns out about 66 days are required (read more about that in the article below). Have resolve with your weight loss goals, focusing on the next 2 months, and your new activities will become healthier habits resulting in a healthier you!